Meditation Monday
✨ Monday Meditations with Jenn Shepherd ✨
Beginning December 1, 2025, join a transformative weekly meditation series designed to align mind, body, and spirit. Each Monday offers a new focus to support personal growth, leadership, and inner peace.
Links will appear on each week as they come out. Just Click the Link to be taken to the video.
There’s no fee and no pressure—just come as you are. If you feel inspired to share a little gratitude or abundance, you can use the link below.
https://buymeacoffee.com/boltsoflove
🌿 Upcoming Themes:
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Stress Reset and Nervous System Regulation
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Boundaries and Energy Protection
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Leadership through Compassion and Integrity
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Decision-Making with Intuition
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Receiving Support and Delegating
🕊️ Experience guided meditations that nurture clarity, confidence, and connection.
Each session will be linked below as they are released.
📍 Find each session at boltsoflove.com and on YouTube: youtube.com/@RevJennShepherd
Meditation Sessions
Stress Reset and Nervous System Regulation
Affirmation: “I am support. I am supported."
Boundaries and Energy Protection
Affirmation: “I choose my experience."
Leadership through Compassion and Integrity
Affirmation: “I am compassion, integrity, and steady wisdom.”
Decision-Making with Intuition
Affirmation: "I listen. I feel. I decide."
Receiving Support and Delegating
Affirmation: “I am supported. I witness unique talents.”